Price: $3.50
Since 1952, TOPS has provided quality products and services to businesses throughout the world. TOPS continues that commitment by providing innovative, high quality value-added paper products for the office, school and home. Tracking your weight is important if you’re dieting, concerned about meeting nutritional goals, or embarking on a new exercise regimen. Spiral, top-bound pad flips open easily and provides a compact and detailed method for keeping track of weight data. Each page is a pre-printed grid with space to record your starting weight and goal weight at the top, and four weeks, each with seven days, to track weight, -/+ difference from previous measure, and any notes you may want to make about what has affected your weight gain/loss on a given day. Days are labeled M, T, W, Th, F, S, S. Whether it’s a multi-part form, notebooks, writing pads, record books, or any of the hundreds of items we offer, you can count on TOPS products to help!
Features
- Achieve your wellness goals
- Keep track of your weight and track your progress
- record events that can impact your wellness
- Versatile page layout allows for various tracking options
- tracking sheets are double-sided
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